![]() ![]() This can help you become more attuned to your own responses to different situations. Build self-awareness: Utilize mindfulness to build greater awareness of your own thoughts and experiences.While empathy might allow you to understand what they have experienced, compassion causes you to want to take action by extending forgiveness for the harm they have done. Forgiving others: The ability to forgive people who have wronged you is often rooted in compassion.For example, you might listen to someone talk about their recent challenges or give someone more time to work on a project because of something they have been going through in their personal life. Listening and being patient with others: Compassion can also cause people to listen to the concerns or experiences of others and extend greater patience as a result.This might involve donating money or resources to an organization that helps people or volunteering to provide more hands-on assistance to a community organization. ![]() Volunteering for a cause: Compassion also often leads people to volunteer their time, skills, and effort for causes they care about. ![]() Or it might involve offering other types of assistance, such as performing household chores for a friend who is experiencing depression.
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